You walk into a room full of people, and the first thing that comes to mind is, “Wow, she’s gorgeous!” Her posture exudes confidence, and her hair, makeup, clothes, and accessories are on point. You catch yourself subconsciously running your fingers through your hair, hoping that she doesn’t think you’re as unattractive as you really feel on the inside. Why do some women seem to always look like they just stepped out of the salon while others give off the complete opposite vibe? What are they doing differently?
Even though women’s fashion tends to focus on how they look, it’s just as important to remember that the way we look reflects how we want to feel about ourselves. You can boost your confidence in your appearance, regardless of your body type or age, to stay up-to-date on the latest grooming and style trends. Here are some of the biggest trends right now that every woman should know about and embrace.
Increase your hair volume.
Human hair will always lose some volume, but there are ways to reduce hair loss. Using hair treatment kits for women can not only help slow down hair loss but also add volume where it’s needed most. Often, women experience loss of hair on top where it’s most visible, so it’s important to manage it daily. Additionally, you can use other simple techniques to make it look fuller. For example, a good conditioner can improve texture and manage flyaways to produce a fuller-looking head of hair. And for added volume, you can use a coconut oil treatment. This involves massaging coconut oil into the scalp and massaging through hair before bedtime. Then, leave it in overnight and wash it out in the morning.
Wear clothing that makes you feel good.
Feeling good about how you look, inside and out, is one of life’s greatest pleasures. Today’s women have unlimited options for clothing, accessories, hairstyles, and body care. There are no hard-and-fast rules when it comes to looking your best—just try on clothes that make you feel good about yourself. A great pair of jeans from boutiques near me will do more than just feel good—they’ll also help define your individual style! To look stylish at any time of day or night, try a pair of women’s pull on jeans in a dark blue wash paired with an elegant blouse or sweater. As important as style is to feel good about yourself, comfort should come first.
Take care of your skin.
Taking care of your skin not only makes you look younger, but it also keeps your skin healthy—and that’s important as we age. And though countless creams on the market promise to do everything from brightening to minimizing wrinkles, when it comes to anti-aging, a few ingredients have been shown time and again to truly improve our complexions. Vitamin C (found in vitamin C-rich foods like citrus fruits) is one. Vitamin C has long been known as an antioxidant. Antioxidants help prevent harmful free radicals from damaging cells; those free radicals can cause signs of aging such as wrinkles, sun spots, and even cancer. On top of preventing damage caused by free radicals, adding more vitamin C-rich foods to your diet will boost collagen production (the connective tissue that helps hold cells together). This leads to firmer skin with fewer fine lines and wrinkles over time.
Exercise can have a dramatic effect on how you look and feel. When you’re physically fit, you have more energy, making getting ready in the morning a lot easier. To get more physical activity into your day, you can try to walk or bike to work when possible, take the stairs when you can, and most importantly, engage in mindful movement that feels good for you.
Featured Photo by Pablo Merchán Montes on Unsplash