World Yoga Day 2016 Images Asanas and Banner
On the occasion of the second World Yoga Day, let us have a look at Hatha Yoga, the basis of all styles of yoga.
Also, it opens up all the channels in our bodies, so that energy can flow through freely while Hatha Yoga calls for physical exercises that align your skin, muscles, and bones.
So this style of yoga tries to balance the hot and active facets against the fresh and receptive aspects within each of us. Hatha Yoga aims at improving your strength and flexibility, while also empowering you to discover inner peace and clarity of idea.
Practice the following asanas, as revealed by yoga pro-Sunaina Rekhi, every morning for an excellent beginning to your day.
The Narendra Modi government would introduce new and improvised yoga postures and practices on World Yoga Day, June 21, 2016.
The minister of state for Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homoeopathy (AYUSH), Shripad Yesso Naik, Saturday released Common Yoga Protocol (CYP) for the second International Day of Yoga during the National Arogya Fair in Panaji, Goa, in the presence of Goa Chief Minister Laxmikant Parsekar.
World Yoga Day 2016 Images Asanas and Banner
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